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Depression Sucks: But there is hope

 

There’s no getting around it: Depression sucks. The good news is that there is a lot of hope for recovery. This article is written in a very casual, approachable style. It is filled with easy-to-access information about what depression is and how to manage it. Here is an excerpt from the introduction:

  • So, you think you might be depressed. I wouldn’t be too embarrassed about it. Do you know how many people search for the word “depression” on Google each month? 11 million. Per month. Worldwide.
  • With all of that interest, you know there must be a lot of information available about depression from reliable sources such as scientific studies, but also iffy material that is posted on the internet by just about anyone. This article is meant to give you some factual, helpful information, but certainly is not comprehensive in covering all of the diagnoses, causes, and treatments regarding depression. Throughout, I back up my information with references to clinical studies and reliable web-based articles. I hope you find it helpful in increasing your knowledge about depression and learning some ways to reduce it.

Here is the full article.